Discovered today: The "Inner Speech Bubble Method".

Have you tried to change your mindset to become more positive?

Today I stumbled across a new way. And it works!

I started my daily drawing as always, by depicting what was on my mind: "Why is it always so difficult to promote my stuff?"

Then, when I saw this helpless little figure, I literally SAW that she is making life unnecessarily difficult for herself.

Why dwell in struggle? There must be a better question!

I changed the speech bubble to "How can I make it FUN to promote something?"

All of a sudden, my little avatar became enthusiastic. I gave it a more expansive pose and made the obstacles in her head into playthings.

And there it was - a completely new narrative.

Visual self-coaching in action!

By changing the speech bubble and the figure's expression, I was able to change my state of mind.

It's amazing how our mirror neurons react when we see a different expression, even (or especially?) if we draw it.

It opened me up to new ideas, and I believe it can do the same for you.

Try it out - pick up a pencil, draw your thoughts. If you don't like what it says –  change it!

Btw, it is easy to do on the iPad. Come and join us in the iPad Course of the Visual Thinkers' Business Club! (<--- promoting my stuff!)

Come and join us!